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Hearty Lentil, Bacon And Vegetable Soup Recipe


this comforting lentil bacon and vegetable soup is great for those chilly nights to fill you up and keep you warm br iframe src https resources newscdn com au cs video vjs stable build index html id 5348771529001 5637561213001 domain taste height 300 width 500 iframe

The ingredient of Hearty Lentil Bacon And Vegetable Soup Recipe

  • 1 tablespoon extra virgin olive oil
  • 2 middle bacon rashers trimmed finely chopped
  • 1 brown onion finely chopped
  • 4 garlic cloves finely chopped
  • 1 tablespoon finely chopped fresh rosemary
  • 250g butternut pumpkin peeled cut into 1 5cm pieces
  • 1 large carrot cut into 1 5cm pieces
  • 300g desiree potatoes peeled cut into 1 5cm pieces
  • 1 celery stalk cut into 1 5cm pieces
  • 3 4 cup dried red lentils rinsed drained
  • 1 5 litres massel salt reduced chicken style liquid stock
  • 3 sprigs fresh thyme
  • 400g can brown lentils drained rinsed
  • 400g can borlotti beans drained rinsed
  • 75g chopped kale and spinach mix
  • 2 tablespoons lemon juice
  • shaved parmesan to serve
  • toasted bread to serve

The Instruction of hearty lentil bacon and vegetable soup recipe

  • heat oil in a large saucepan over medium heat add bacon onion garlic and rosemary cook stirring for 5 minutes or until onion softens
  • add pumpkin carrot potato celery and red lentils stir to coat add stock and thyme bring to the boil reduce heat to mediumlow simmer uncovered for 25 minutes or until red lentils are tender and beginning to break down add brown lentils and beans cook for 5 minutes or until beans are heated through discard thyme
  • stir kale mix and juice into soup cook for 5 minutes or until kale just wilts
  • sprinkle soup with parmesan serve with toasted bread

Nutritions of Hearty Lentil Bacon And Vegetable Soup Recipe

calories: 457 924 calories
calories: 9 1 grams fat
calories: 2 7 grams saturated fat
calories: 68 1 grams carbohydrates
calories: n a
calories: n a
calories: 28 grams protein
calories: 17 milligrams cholesterol
calories: 1438 milligrams sodium
calories: https schema org
calories: nutritioninformation

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