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Curry Chicken And Vegetable Pie

turn a delicious combination of curried chicken and vegetables into these tasty pies

The ingredient of Curry Chicken And Vegetable Pie

  • 1 tablespoon vegetable oil
  • 800g chicken tenderloins coarsely chopped
  • 6 green shallots ends trimmed thinly sliced
  • 1 red capsicum halved deseeded finely chopped
  • 125ml 1 2 cup curry paste thawed
  • 40g 1 4 cup plain flour
  • 500ml 2 cups massel chicken style liquid stock
  • 1 x 400g can corn kernels drained
  • 150g 1 cup frozen peas
  • 1 egg lightly whisked
  • 1 1 2 sheets 25 x 25cm ready rolled frozen puff pastry just thawed cut into 6 pieces

The Instruction of curry chicken and vegetable pie

  • preheat oven to 220u00b0c heat half the oil in a large saucepan over high heat add one third of the chicken and cook turning occasionally for 5 minutes or until browned transfer to a heatproof bowl repeat in 2 more batches with the remaining oil and chicken reheating the pan between each batch
  • add the shallot and capsicum to the pan and cook stirring for 3 minutes or until just tender add the curry paste and cook stirring for 1 minute or until aromatic add the flour and cook stirring for 1 minute or until well combined return the chicken to the pan with the stock and bring to the boil reduce heat to medium low and cook stirring occasionally for 5 minutes or until the sauce thickens slightly add the corn and peas and remove from heat season with salt and pepper
  • spoon the chicken mixture among six 375ml 1 1 2 cup capacity ovenproof dishes brush the edges with egg top each pie with a pastry square and lightly press the edges to seal brush the top of each pie with remaining egg place the dishes on a baking tray and bake in oven for 15 20 minutes or until the pastry is golden and puffed serve immediately

Nutritions of Curry Chicken And Vegetable Pie

calories: 440 716 calories
calories: 19 grams fat
calories: 6 grams saturated fat
calories: 27 grams carbohydrates
calories: 4 grams sugar
calories: n a
calories: 38 grams protein
calories: n a
calories: 1393 17 milligrams sodium
calories: https schema org
calories: nutritioninformation

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