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Avocado Yoghurt Dip With Vegetables

blend yoghurt with avocado for a light and healthy party entertainer

The ingredient of Avocado Yoghurt Dip With Vegetables

  • 1 cup 260g tamar valley dairy greek yoghurt
  • 1 tablespoon lime zest
  • 2 teaspoons lime juice
  • 1 avocado mashed
  • 1 tablespoon sweet chilli sauce
  • 2 tablespoons chopped coriander
  • sea salt cracked black pepper to taste
  • 2 carrots cut into sticks
  • 1 red capsicum cut into sticks
  • 1 zucchini cut into sticks
  • 100g broccoli cut into florets

The Instruction of avocado yoghurt dip with vegetables

  • place yoghurt lime zest lime juice avocado sweet chilli sauce and coriander into a medium sized bowl stir to combine season with salt and pepper
  • place carrots capsicum zucchini and broccoli into a heat proof bowl pour over boiling water and leave for 30 seconds drain and plunge into cold water drain well
  • arrange blanched vegetables onto a serving plate serve with dip

Nutritions of Avocado Yoghurt Dip With Vegetables

calories: 249 516 calories
calories: 17 grams fat
calories: 5 grams saturated fat
calories: 15 grams carbohydrates
calories: 15 grams sugar
calories: n a
calories: 7 grams protein
calories: n a
calories: 128 03 milligrams sodium
calories: https schema org
calories: nutritioninformation

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