blend yoghurt with avocado for a light and healthy party entertainer
The ingredient of Avocado Yoghurt Dip With Vegetables
- 1 cup 260g tamar valley dairy greek yoghurt
- 1 tablespoon lime zest
- 2 teaspoons lime juice
- 1 avocado mashed
- 1 tablespoon sweet chilli sauce
- 2 tablespoons chopped coriander
- sea salt cracked black pepper to taste
- 2 carrots cut into sticks
- 1 red capsicum cut into sticks
- 1 zucchini cut into sticks
- 100g broccoli cut into florets
The Instruction of avocado yoghurt dip with vegetables
- place yoghurt lime zest lime juice avocado sweet chilli sauce and coriander into a medium sized bowl stir to combine season with salt and pepper
- place carrots capsicum zucchini and broccoli into a heat proof bowl pour over boiling water and leave for 30 seconds drain and plunge into cold water drain well
- arrange blanched vegetables onto a serving plate serve with dip
Nutritions of Avocado Yoghurt Dip With Vegetables
calories: 249 516 caloriescalories: 17 grams fat
calories: 5 grams saturated fat
calories: 15 grams carbohydrates
calories: 15 grams sugar
calories: n a
calories: 7 grams protein
calories: n a
calories: 128 03 milligrams sodium
calories: https schema org
calories: nutritioninformation
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