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Vegetable, Bacon And Risoni Soup

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The ingredient of Vegetable Bacon And Risoni Soup

  • 1 tablespoon olive oil
  • 1 brown onion finely chopped
  • 125g 97 fat free bacon chopped
  • 2 garlic cloves crushed
  • 2 carrots peeled chopped
  • 1 parsnip peeled chopped
  • 1 celery stick chopped
  • 2 small zucchini chopped
  • 6 cups massel beef style liquid stock
  • 400g can diced roma tomatoes
  • 1 3 cup dried risoni pasta
  • 1 3 cup flat leaf parsley leaves roughly chopped

The Instruction of vegetable bacon and risoni soup

  • heat oil in a large saucepan over medium high heat add onion bacon and garlic cook stirring for 5 minutes or until soft add carrot parsnip celery and zucchini cook stirring for 5 minutes
  • add stock and tomatoes stir to combine bring to the boil reduce heat to low cover simmer stirring occasionally for 45 minutes or until vegetables are soft
  • stir in risoni cook for 12 to 15 minutes or until risoni is tender season with salt and pepper stir through parsley ladle soup into bowls serve

Nutritions of Vegetable Bacon And Risoni Soup

calories: 219 402 calories
calories: 6 4 grams fat
calories: 1 3 grams saturated fat
calories: 23 3 grams carbohydrates
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calories: n a
calories: 15 9 grams protein
calories: 9 milligrams cholesterol
calories: 1577 milligrams sodium
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