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Yellow Chicken Vegetable Curry


this mildly spiced curry makes a tasty and filling meal and its on the table in minutes

The ingredient of Yellow Chicken Vegetable Curry

  • 2 teaspoons vegetable oil
  • 300g chicken tenderloins halved crossways
  • 1 tablespoon yellow curry paste
  • 1 onion halved cut into thin wedges
  • 250ml 1 cup light coconut milk
  • 80ml 1 3 cup water
  • 150g green beans topped halved
  • 1 red capsicum halved deseeded thinly sliced
  • 1 zucchini ends trimmed thinly sliced
  • fresh coriander leaves to serve
  • steamed white rice to serve

The Instruction of yellow chicken vegetable curry

  • heat the oil in a wok or large frying pan over medium high heat until smoking add the chicken and cook for 1 2 minutes or until golden
  • add the curry paste and onion stir fry for 2 minutes or until the onion is soft
  • add the coconut milk and water bring to the boil cook for 3 minutes add the beans capsicum and zucchini cook for 2 minutes or until the beans are bright green and tender crisp and the chicken is cooked through
  • divide among serving bowls and top with coriander leaves serve with rice

Nutritions of Yellow Chicken Vegetable Curry

calories: 232 069 calories
calories: 14 grams fat
calories: 8 grams saturated fat
calories: 6 grams carbohydrates
calories: 4 grams sugar
calories: n a
calories: 20 grams protein
calories: 44 milligrams cholesterol
calories: 245 5 milligrams sodium
calories: https schema org
calories: nutritioninformation

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