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Barbecued Vegetable Pizza


forsake this takeaway favourite to flip your own healthy version of vegetarian pizza

The ingredient of Barbecued Vegetable Pizza

  • olive oil cooking spray
  • 2 large red capsicums cut into thin strips
  • 1 large eggplant trimmed cut into 5mm thick slices
  • 2 zucchini trimmed sliced lengthways
  • 2 large pizza bases
  • 2 3 cup 97 fat free pumpkin hummus see note
  • 3 roma tomatoes sliced lengthways
  • 120g fresh low fat ricotta
  • 80g rocket leaves

The Instruction of barbecued vegetable pizza

  • preheat a barbecue plate on high heat until hot lightly spray capsicum eggplant and zucchini with oil barbecue vegetables for 3 to 4 minutes each side or until tender
  • preheat oven to 220u00b0c place pizza bases on 2 baking trays spread 1 3 cup hummus over each top with barbecued vegetables and tomatoes crumble over ricotta bake for 10 to 15 minutes or until bases are crisp remove to a board top with rocket and season with pepper serve

Nutritions of Barbecued Vegetable Pizza

calories: 517 913 calories
calories: 12 grams fat
calories: 2 4 grams saturated fat
calories: 70 grams carbohydrates
calories: n a
calories: n a
calories: 23 grams protein
calories: 1 milligrams cholesterol
calories: 948 milligrams sodium
calories: https schema org
calories: nutritioninformation

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