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Vegetable Curry With Coconut Bread

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The ingredient of Vegetable Curry With Coconut Bread

  • 1 tablespoon vegetable oil
  • 1 2 teaspoon black mustard seeds
  • 10 fresh curry leaves
  • 1 dried red chilli
  • 1 cinnamon stick
  • 1 tablespoon curry powder
  • 1 teaspoon ground turmeric
  • 1 teaspoon ground cumin
  • 1 teaspoon ground coriander
  • 1 onion finely sliced
  • 1 teaspoon grated ginger
  • 1 fresh red chilli seeded chopped
  • 200ml coconut milk
  • 400g diced unpeeled potatoes
  • 3 tomatoes peeled quartered
  • 4 tablespoons frozen peas or chopped green beans
  • 300g plain flour
  • 2 tablespoons rice flour
  • 2 tablespoons desiccated coconut
  • 1 2 teaspoon ground cumin
  • pinch of chilli powder
  • pinch of curry powder
  • 2 teaspoons grated fresh ginger
  • vegetable oil to brush

The Instruction of vegetable curry with coconut bread

  • heat oil in a pan over medium heat and add mustard seeds curry leaves dried chilli cinnamon curry powder turmeric cumin and coriander cook for a few seconds to release the flavours then add onion ginger and fresh chilli reduce heat to low and cook for 5 minutes until onion softens add coconut milk and 200ml water add the potato tomato and peas and cook over low heat stirring occasionally for 20 minutes until potato is tender
  • meanwhile to make coconut bread sift the flours into a bowl and add 300ml warm water whisking to make a smooth batter add a little more water if necessary the consistency needs to be similar to thickened cream add coconut cumin chilli and curry powder ginger and 1 teaspoon of salt whisk to combine
  • brush a flat frying pan with vegetable oil and pour in a little batter swirl to completely coat base of pan with a thin layer cook over medium heat for 2 3 minutes each side or until bread puffs up a little in places and has dark brown tinges transfer to a plate and repeat with remaining batter
  • serve with vegetable curry

Nutritions of Vegetable Curry With Coconut Bread

calories: 561 172 calories
calories: 17 grams fat
calories: 10 grams saturated fat
calories: 81 grams carbohydrates
calories: 7 grams sugar
calories: n a
calories: 15 grams protein
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calories: 33 95 milligrams sodium
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calories: nutritioninformation

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