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Vegetable Lentil Fettuccine


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The ingredient of Vegetable Lentil Fettuccine

  • 3 teaspoons olive oil
  • 1 brown onion finely chopped
  • 2 small carrots finely chopped
  • 1 celery stick finely chopped
  • 2 zucchini finely chopped
  • 200g swiss brown mushrooms chopped
  • 1 teaspoon gourmet garden garlic blend
  • 400g can diced tomatoes
  • 1 cup 250ml massel vegetable liquid stock
  • 400g can brown lentils rinsed drained
  • 2 x 375g pkts fresh fettuccine

The Instruction of vegetable lentil fettuccine

  • heat the oil over a medium heat add the onion carrots celery zucchini mushrooms and garlic cook for 10 minutes or until very tender add the tomatoes and stock bring to the boil reduce heat to low and simmer covered for 10 minutes stir in the lentils and cook until heated through
  • meanwhile cook the pasta following packet directions drain well and return to the pan
  • serve the vegetable sauce on the pasta

Nutritions of Vegetable Lentil Fettuccine

calories: 501 9 calories
calories: 7 5 grams fat
calories: 2 grams saturated fat
calories: 87 grams carbohydrates
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